Large Batch
- 4 cups finished flavored kombucha (from second fermentation, 945 mL)
- 2 cups water or juice 475 mL
- 1/2 cup chia seeds 85 g
Small Batch
- 1 cup finished flavored kombucha (from second fermentation, 236 mL)
- 3 Tbsp chia seeds 30 g
LARGE BATCH
Rehydrate the chia seeds by combining the seeds with the water or juice, stirring or shaking every few minutes for an hour until seeds have swelled up.
Add chia mixture to kombucha. Serve immediately or seal and store in the fridge, burping the bottle everyday to prevent pressure buildup.
SMALL BATCH
Stir together kombucha and chia seeds until chias are hydrated. Chill if needed then serve.
You can add chia seeds to any flavor of kombucha. A few of my favorites are:
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Serving: 1cup (depends on fermentation length) | Calories: 150kcal | Carbohydrates: 17g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 10mg | Fiber: 10g | Sugar: 2g